Autumn Term September to November 2026, Thursdays 9.15 to 10.15 am at Five Ashes Village Hall TN20 6JA
Move with strength. Age with confidence. Connect with calm. Happy Tai Chi – Healthy Ageing offers friendly, supportive Chen-style Tai Chi and Qigong classes designed to help you remain active, steady and confident throughout later life. Regular class practice can help you: • Improve balance, coor...
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Autumn Term September to November 2026, Thursdays, 7:00 PM to 8:00 PM at Five Ashes Village Hall TN20 6JA
Move with strength. Age with confidence. Connect with calm. Happy Tai Chi – Healthy Ageing offers friendly, supportive Chen-style Tai Chi and Qigong classes designed to help you remain active, steady and confident throughout later life. Regular class practice can help you: • Improve balance, coor...
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Standing Meditation and Tai Chi Basics — Build Stillness, Strength, and Clarity
Learn Standing Meditation — Build Stillness, Strength, and Clarity Third Sunday 20 September, 18 October & 15 November 2026 Join me on Sunday, 2.00–3.00 pmFive Ashes Village Hall – Rowan HallThis focused workshop is open to both current students and complete beginners who would like to learn Stan...
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Chen Tai Chi 18 Form Build the foundations - Autumn Intensive Workshop Series
Third Sunday 20 September, 18 October & 15 November 2026 3:30–5:00 pm Five Ashes Village Hall – Rowan Hall Take time to go deeper into your Tai Chi practice with this three-part Chen Tai Chi 18 Form Intensive Workshop Series. Rather than trying to learn the entire form at once, we will divide the...
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